The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Fish Oils

  1. #1
    Wannabebig Member
    Join Date
    Apr 2011
    Posts
    6

    Fish Oils

    When is a good time to take fish oils... with food? without food? before workout?

    Thanks!

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  3. #2
    Garage Lifter
    Join Date
    Dec 2009
    Location
    Webster Groves, MO
    Posts
    5,993
    any time you want. If you're taking a lot then maybe break them up. I personally take them at bedtime so that I don't get the "fish burps"
    "Its not the will to win that matters, everyone has that. Its the will to prepare to win that matters." Bear Bryant
    My blog: http://mattsdailyjournal.wordpress.com/
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