The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Mac's Journal

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  1. #11
    Senior Member tom183's Avatar
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    Good stuff getting the hang of those bands. It's definitely a learning process figuring out the right heights to use them from and just how much weight they add/subtract.

    I notice you unrack and walk forward with your squats. Any reason for that?
    Last edited by tom183; 01-05-2014 at 10:28 PM.

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