Endurance that is. What a disgusting and foul exercise from hell!
I ran a 5k today for charity it was the first time I have ran in month's(I do other and superior forms of cardio) For me at least. That **** was embarrassing! A middle aged woman and what looked to be 13 year old kid passed me up. I have never been able to excel in running even when I trained varsity XC in high school. My body is just not made for it. I didn't stop running the whole time I was happy about that. Who else hates endurance running?