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Thread: So I got sort of a workout schedule, but I'm still unsure on things.

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  1. #1
    Wannabebig Member
    Join Date
    Apr 2002
    Posts
    8

    So I got sort of a workout schedule, but I'm still unsure on things.

    Heres it is.

    Monday - Back, biceps, and abs
    Tuesday - off
    Wednesday - Chest, triceps, and abs
    Thursday - legs and shoulders
    Friday - off
    Saturday - abs
    Sunday - off

    It's a schedule I sorta threw together and sorta did myself. First off I wana know if it would be wise to make thursday an off day. And secondly, I dunno what exercises to do. I've heard that you should do more than one exercise for each muscle but I don't know any. Gimmie some help so I can start beefing up.
    Last edited by FlyingDeathPig; 05-21-2002 at 09:47 PM.

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