8/1 Testing the waters with my back. Still not great.

DL 135# x 5; 225# x 3; 275# x 3; 315# x 2; 345# x 2 x 2 <-- stiffened up on this one so I called it.
Shrugs 315# x 10 x 3
BOR 185# x 6 x 3
Standing cable abs ?? x 12 x 3
45 degree hyper BW x 15 x 3