I play Professional Table Tennis which involves heavy low-back usage - an injury very common in Table Tennis. Anyways, therefore, since my low back is already sensitive, every-time I start to lift very heavy weights, my lower back always gives out.
Therefore, according to this page: http://en.wikipedia.org/wiki/List_of...cises#Deadlift
I have decided on the following machines which through my visualization and pretending techniques, I wouldn't use my low back as long as I don't stretch my body (remain in my comfortable range of motion), meaning, flex my limbs, instead of using the whole body as one.
Shoulder press machine
Cable machine pushdown(comfortable range - no reaching)
biceps curl on preacher bench
Hack squat machine
Leg curl machine
Have I left any exercise out or am I mistaken about something?