The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 11 of 11
  1. #1
    Senior Member ZAR-FIT's Avatar
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    2011 NPC Metropolitans- Superheavy

    3rd place at the Mets this year. Weighed in at 226lbs.
    Attached Images Attached Images
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

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  3. #2
    Determined jAy_Dub's Avatar
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    You looked great Zar.

    Whats your height? Age?


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  4. #3
    House Lannister
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    Look solid as fuck. Any rear double bi or rear lat spread shots?


    What do we have to do to get you to start a journal?

    Training split?

  5. #4
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    Quote Originally Posted by chevelle2291 View Post
    Look solid as fuck. Any rear double bi or rear lat spread shots?


    What do we have to do to get you to start a journal?

    Training split?
    Uh oh, looks like we found another guy chevy can stalk while Rory is healing up.






  6. #5
    House Lannister
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    Quote Originally Posted by mchicia1 View Post
    Uh oh, looks like we found another guy chevy can stalk while Rory is healing up.
    Lol.

  7. #6
    Rory Parker Behemoth's Avatar
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    You look awesome dude, great conditioning. Congratulations. I second that you start a journal, would love to follow along.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



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  8. #7
    Senior Member ZAR-FIT's Avatar
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    QUOTE=jAy_Dub;2476058]You looked great Zar.

    Whats your height? Age?[/QUOTE]

    I'm 6'2. 24 y/o. right now I'm 247. Was 226 on stage in April and 221 on stage in May at the Cutler.

    [

    Last edited by ZAR-FIT; 05-25-2011 at 07:36 PM.
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

    Follow my Workouts - http://www.wannabebig.com/forums/sho...olume-Workouts

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  9. #8
    Senior Member ZAR-FIT's Avatar
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    I started posting all my workouts on my website. www.brettazar.com. What else would you want me to journal if i started a blog??
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

    Follow my Workouts - http://www.wannabebig.com/forums/sho...olume-Workouts

    http://www.atlargenutrition.com/

  10. #9
    House Lannister
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    Quote Originally Posted by ZAR-FIT View Post
    I started posting all my workouts on my website. www.brettazar.com. What else would you want me to journal if i started a blog??
    Diet, more specific training (weightsxsets, etc.), supplementation, etc.

  11. #10
    Super Moderator RBB's Avatar
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    You look real good, Zar. I think with some more size on the legs (hams specifically) and back you'd be pretty tough to beat. You nailed your conditioning.


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  12. #11
    Senior Member ZAR-FIT's Avatar
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    Quote Originally Posted by RBB View Post
    You look real good, Zar. I think with some more size on the legs (hams specifically) and back you'd be pretty tough to beat. You nailed your conditioning.
    Thank you RBB, Thats the goal for this growth season. I my legs need size, back needs thickness all over, upper chest, and tricep mass....
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

    Follow my Workouts - http://www.wannabebig.com/forums/sho...olume-Workouts

    http://www.atlargenutrition.com/

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