The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bounty's log

  1. #1
    Wannabebig Member bounty_killa's Avatar
    Join Date
    Apr 2009
    Posts
    17

    Bounty's log

    Signed up for a gym in back home, but have made excuses and only went once for the week. On holidays, but must be more consistent, and stop feeling so lazy..

    22/05/2012

    Back and Biceps

    WG Pullups
    10x1

    Pulldowns
    80x8
    100x8
    110x8

    Seated Row Machine
    60x8
    70x8

    DB Row
    35x7
    40x6

    Deadlift
    135x5
    195x5
    195x5

    DB Curl
    20x7
    25x6
    25x6

    Preacher Curl Machine
    20x6
    20x6
    25x5
    Last edited by bounty_killa; 05-25-2012 at 02:07 PM.
    5' 7"
    150 Lbs

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  3. #2
    House Lannister
    Join Date
    Feb 2010
    Posts
    5,294
    gl man.

    what's your split look like?

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