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Thread: Another good bulking article: "Controlled-Carb Bulking" by Shelby Starnes

  1. #1
    Determined jAy_Dub's Avatar
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    Another good bulking article: "Controlled-Carb Bulking" by Shelby Starnes

    This goes along great with his ebook on bulking and carb cycling.

    http://www.t-nation.com/free_online_...lking_strategy


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    Quote Originally Posted by jAy_Dub View Post
    This goes along great with his ebook on bulking and carb cycling.

    http://www.t-nation.com/free_online_...lking_strategy
    I have been having good success so far dieting down with carb cycling. It really keeps you motivated having energy in the gym while shedding fat. I will use this method again when I lean bulk.

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    Moderator Off Road's Avatar
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    I bought the e-book too. Pretty easy to stick with as long as I prep my food in advance.
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    Determined View 1's Avatar
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    I have read some stuff on carb back loading for fat loss, interesting he mentions it as a bulking strategy.
    Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.

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    link to ebook?`
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