The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

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Thread: Protein Pudding

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  1. #1
    Wannabebig New Member
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    Protein Pudding

    Hi

    Long time bb 10+ years.

    Im interested in your protein pudding recipes.

    Im on a keto at the moment and when my body wants carbs its the sweet stuff

    so im trying my hand at some protein pudding

    http://www.muscle.com.au/forum/viewt...?f=6&t=8020182

    problems is that when i make it, it just tases like hardned whey

    any help would be most appreciated?

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  3. #2
    OVERCOME krazylarry's Avatar
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    Make ice cream instead, get heavy cream add 2 scoops of whey, extra spelda if you like it extra sweet, blend and freeze.
    FOREVER
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  4. #3
    one rep at a time ArmandSV's Avatar
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    I make a protein pudding in 2 ways (chocolate or vanilla or even a mix of both)

    1) 2 Scoops of nitrean with a smashed up banana

    2) 2 scoops of nitrean with 1/2 cup cottage cheese (with or without fresh fruit chunks)

    its my dessert at night, and is awesome
    8/2007: 5-11, 170lb, BF% 21
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    1/2008: 5-11, 180lb, BF% 23 - all BF% from floor scale
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  5. #4
    Senior Member ZAR-FIT's Avatar
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    Nature's Best Perfect Rx- makes the best tasting pudding that I have ever come across. I need it year round, its like my vice.
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

    Follow my Workouts - http://www.wannabebig.com/forums/sho...olume-Workouts

    http://www.atlargenutrition.com/

  6. #5
    Soilwork addict.
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    I like to take 3 scoops of whey protein powder(I think casein is disgusting) and blend it for 30 secs with a cup of milk. I add stevia to taste.

    This is a really good, simple, perfect recipe for pudding. The key is actually using a blender.
    Last edited by 4g64fiero; 06-26-2011 at 11:32 PM.
    Quote Originally Posted by StormTheBeach View Post
    I think I am just going to start posting dick pictures on here until this thread gets deleted.
    18% BF down from 25%+ since April. Halfway to abs.

    Current 1200+ gym total. 214 lbs 5'10.5" 36.5" waist.

    Working on correcting some imbalances at the moment.

  7. #6
    Senior Member BallsWideDeep's Avatar
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    I bought a bunch of this stuff for $6 a bag at a military PX here in Baghdad:

    http://www.bodybuilding.com/store/we...radvanced.html

    This stuff is weird! You mix water or milk with it put it in the fridge and it turns to pudding. I made it by accident the first time. I mixed a shake, and planned to drink a bit before my WO and some after. When I got back to it an hour later, it had foamed and thickened. Chill it and it is straight up pudding. Same consistency as Jello pudding. This is Bill Cosby's protein.

    It is constantly going on sale at various supplement places for $10 a bag.

    EDIT: Sorry, just read the keto part. Chocolate protein, water, and peanut butter.
    Last edited by BallsWideDeep; 06-28-2011 at 12:18 PM.

  8. #7
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    Quote Originally Posted by ZAR-FIT View Post
    Nature's Best Perfect Rx- makes the best tasting pudding that I have ever come across. I need it year round, its like my vice.

    Hey man, where do you buy this and how do you make the pudding?

  9. #8
    Senior Member ZAR-FIT's Avatar
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    Quote Originally Posted by yayeti View Post
    Hey man, where do you buy this and how do you make the pudding?
    dpsnutrition.net has it for 20lbs, $130. Chocolate is the way to go. I just add water and mix until desired consistency... add some cinnamon sometimes. Could use skim milk too. If I'm looking to gain weight I'll add peanut butter and oats into the pudding.... seriously cant find anything better, and I'm not looking to either. Its my vice. Any time a craving hits the pudding knocks it down. Love the stuff.
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

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  10. #9
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    cool thanks

  11. #10
    Cardio bunny Alex.V's Avatar
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    If you're really in keto, your body shouldn't be wanting carbs....
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
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  12. #11
    Wannabebig New Member
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    I take sugar free Jello Instant pudding (any flavor), add two scoops of whey protien powder and then just follow the instructions on the box. I use skim or 1% milk. The mix still sets up like it would w/out the protien mix. Tastes good and is my desert when I get a sweet tooth

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