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Thread: Fun Conditioning videos

  1. #1
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    Fun Conditioning videos

    Decided to do some fun conditioning stuff. We did a strongman type medley and some heavy farmers walks.

    This stuff is fun and refreshing if you are sued to standard cardi work.


    Video of Strongman conditioning circuit
    Video



    Video of 600 farmers walk
    Video
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  2. #2
    A gallon a day, everyday! ThomasG's Avatar
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    Cool I'll make some of my clients do that tonight I'll blame you when they complain lol. I've actually done the prowler/sled combo but no the medley.
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  3. #3
    Moderator Brian Hopper's Avatar
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    Nice job Scott, those looked fun.
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  4. #4
    Super Moderator vdizenzo's Avatar
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    Yeah, I love doing stuff like that. Unfortunately i can't touch my implements. They are behind my shed and there is a bunny that has taken up residence back there. Bunnies remind me of my brother--it's a long story. So I don't want to drive him out. However, I think he just recently started camping out at the my neighbors buffet, I mean garden.


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  5. #5
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    Quote Originally Posted by vdizenzo View Post
    Yeah, I love doing stuff like that. Unfortunately i can't touch my implements. They are behind my shed and there is a bunny that has taken up residence back there. Bunnies remind me of my brother--it's a long story. So I don't want to drive him out. However, I think he just recently started camping out at the my neighbors buffet, I mean garden.
    LOL!
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  6. #6
    Garage Lifter
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    time for a strongman show!
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