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Thread: Anyone ever had a grade 3 a/c seperation?

  1. #1
    Senior Member D-RAS03's Avatar
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    Anyone ever had a grade 3 a/c seperation?

    Did you take the surgery route? How long till you were able to really train hard again? Any problems down the road? I had one three years ago and had the Weaver-Dunn procedure done and I just started lifting again about four months ago but I'm afraid to go as heavy as I can handle. If any of you guys have please share your experience. Thanks guys

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    Did you have a lot of pain benching before the surgery? My ac joint hurt when i bench or lift my kids up. Was benching one time and sounded like a shotgun going off. but i didnt have any problems for a lont time later.

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    Senior Member D-RAS03's Avatar
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    Quote Originally Posted by Darracq View Post
    Did you have a lot of pain benching before the surgery? My ac joint hurt when i bench or lift my kids up. Was benching one time and sounded like a shotgun going off. but i didnt have any problems for a lont time later.
    Before the injury/surgery I had no problems. But my injury wasn't weight lifting related also.

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