The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Squats from today. 4 weeks out from competition, last workout with reps. Final workout in 2 weeks will be planned opener & 2nd attempt and will end my training for the meet on squats.