The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Page 3 of 3 FirstFirst 123
Results 51 to 54 of 54
  1. #51
    Медведь
    Join Date
    Jun 2011
    Location
    Miami, FL
    Posts
    46

    08/30/2011 - 1

    military press (thin bar)
    140lbs x 3/3
    total tonnage: 840lbs

    bicep curl (thin bar)
    90lbs x 3/3
    total tonnage: 540lbs

    one arm suitcase dl (thin bar)
    160lbs x 1
    total tonnage: 320lbs
    Training Log

    Stats
    Deadlift: 375lbs x 5
    Push Press: 195lbs x 5

  2. #52
    Медведь
    Join Date
    Jun 2011
    Location
    Miami, FL
    Posts
    46

    08/30/2011 - 2

    push press
    170lbs x 5
    total tonnage: 850lbs

    deadlift
    355lbs x 5
    total tonnage: 1775lbs

    prowler push
    empty x 1
    +90lbs x 1/1/1
    Training Log

    Stats
    Deadlift: 375lbs x 5
    Push Press: 195lbs x 5

  3. #53
    Медведь
    Join Date
    Jun 2011
    Location
    Miami, FL
    Posts
    46

    08/31/2011

    db one arm pc & press (fat gripz)
    60lbs x 2/1/1
    total tonnage: 480lbs

    db one arm curl (fat gripz)
    30lbs x 2/1/1
    total tonnage: 240lbs

    db one arm suitcase dl (fat gripz)
    80lbs x 2/1/1
    total tonnage: 640lbs

    prowler push
    empty x 1
    +70lbs x 1
    +140lbs x 1
    Last edited by jmfa; 09-01-2011 at 06:40 AM.
    Training Log

    Stats
    Deadlift: 375lbs x 5
    Push Press: 195lbs x 5

  4. #54
    Медведь
    Join Date
    Jun 2011
    Location
    Miami, FL
    Posts
    46

    09/01/2011

    military press (thin bar)
    140lbs x 3/3
    total tonnage: 840lbs

    bicep curl (thin bar)
    100lbs x 1/1/1
    total tonnage: 300lbs

    one arm suitcase dl (thin bar)
    140lbs x 1/1/1/1/1
    total tonnage: 1400lbs
    Training Log

    Stats
    Deadlift: 375lbs x 5
    Push Press: 195lbs x 5

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