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Thread: Eric Cartman's Old School Back to Basics Ultra-Mega-Mega Training Log!!!!

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    Senior Member Eric Cartman's Avatar
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    Sep 2005

    Eric Cartman's Old School Back to Basics Ultra-Mega-Mega Training Log!!!!

    Hey folks,

    I have started this log because I need your help....

    In the past, I have done sloppy bulking, bad routines, and gotten nothing but fat and weak...


    I am requesting your input and advice as I go along this journey ..If I plateau or stall, I will need your expertise and guidance.

    Thanks in advance...

    My stats:

    6 ft 1, 31 years old, 164 lbs, 16% BF

    Bench: 135 lbs
    Deadlift: 145 lbs
    Squat: 125 lbs
    Press: 90 lbs
    Row: 65 lbs
    Curl: 70 lbs

    Pic of me attached with this message, so you can see my "BEFORE" picture...

    My goal will be to make major strength gains in all the major lifts, and to achieve some mass.

    I will be doing a very simple and basic routine, either Radar's Old School Routine or Chris Mason's Mass Made Easy.

    The idea will be to keep it very simple and make progress...

    Stay tuned... first workout coming.
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    Last edited by Eric Cartman; 07-02-2011 at 11:19 PM.

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