The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member jtteg_x's Avatar
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    Axcel (mixing the powder formula)

    Hi Chris,

    Can I pull out the capsule and mix the powder formula of "Axcel" for immediate absorption? Ok to mix with gatorade/creatine? If I did this, whats the estimated time window of affect to kick in?

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  3. #2
    Administrator chris mason's Avatar
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    We have not tested that, so I am not sure. I doubt the powder will be very soluble.


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  4. #3
    Cardio bunny Alex.V's Avatar
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    Gelatin capsules usually dissolve to the point where they can release their contents within 5-15 minutes in the stomach. Not worth the effort, IMO.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
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    -515/745/700 bench/deadlift/squat
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  5. #4
    Senior Member jtteg_x's Avatar
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    and here I am thinking it takes 1 hour because it says to take 1 hour prior to training if using for energy boost.

    disregard this thread!

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