Can I pull out the capsule and mix the powder formula of "Axcel" for immediate absorption? Ok to mix with gatorade/creatine? If I did this, whats the estimated time window of affect to kick in?
We have not tested that, so I am not sure. I doubt the powder will be very soluble.
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Gelatin capsules usually dissolve to the point where they can release their contents within 5-15 minutes in the stomach. Not worth the effort, IMO.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
Current mile time: 4:23
Century races: 3
Current supps: http://www.atlargenutrition.com/prod...covery/results
and here I am thinking it takes 1 hour because it says to take 1 hour prior to training if using for energy boost.
disregard this thread!