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Thread: New Allen Cress article - Bodybuilding Basics

  1. #1
    Administrator chris mason's Avatar
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    New Allen Cress article - Bodybuilding Basics

    Check it out: http://www.wannabebig.com/training/b...ilding-basics/

    Please like it if you are on Facebook, and, well, if you like it .


    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  2. #2
    Working it out, working it bamazav's Avatar
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    Quote Originally Posted by chris mason View Post
    Check it out: http://www.wannabebig.com/training/b...ilding-basics/

    Please like it if you are on Facebook, and, well, if you like it .
    Great article. I plan to print and save for future re-reading. Good Job Allen.
    Last edited by bamazav; 07-12-2011 at 09:34 AM.
    Working on getting stronger in body, mind and soul.



    1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

  3. #3
    Soilwork addict.
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    Aww man he caught me with that one. I breath for about 5-10 secs in between my squats.
    Quote Originally Posted by StormTheBeach View Post
    I think I am just going to start posting dick pictures on here until this thread gets deleted.
    18% BF down from 25%+ since April. Halfway to abs.

    Current 1200+ gym total. 214 lbs 5'10.5" 36.5" waist.

    Working on correcting some imbalances at the moment.

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