Quote Originally Posted by GazzyG View Post
Nice volume in that upper session!

And yeah, always humbling to see someone pressing what most just deadlift, lol!!
thanks gaz, my upper body volume is way behind my lower at the moment so need to get a good amount of work in on my only real day dedicated to it, all this strongman shizz is very whole body/ lower body orientated!

Quote Originally Posted by macdaknife View Post
^haha... this!^

solid Jay! really strong mate! glad you're feeling better bud!
thanks mac, still far from 100 percent though.

Quote Originally Posted by Coke View Post
All is well with you man, gonna bounce back fine.
thanks coke, trying my hardest