I was looking at the following article:
Starting at around 170-175lb and 15-18%BF
how long would it take to achieve the first photo(photo to right)(190lbs, 15% BF)
How long then to achieve the next 2 photos
let say at 190-196lbs at 12-13%BF and 10% BF?
that's a really hard question to answer - why are you so concerned with the time frame? Why not just focus on doing the right things (getting strong, following a solid diet according to your goals) and let your genetics and time do the rest??
Any bodybuilder knows that it takes years to achieve that kind of gain.
Step 1: In order to change your life, you need to change your lifestyle.
I think this is possibly the all-time best response on WBB. - Jorge Sanchez
"you're an animal eat like one damn it!" - Wikked1
"Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"
From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
What has your diet been like? How long have you been training consistantly? the answers to those two questions and genetics will determine the time, also if your going to use the sauce or not. If you have not been training consistantly and eating clean consistantly then it could take 2-4 years depending on genetics, if you use the sauce 1-2 years, if you have been training consistantly even longer to both of those guesstimates. post your training regimen, diet, background info and we will be able to help you further.
Division 1 shotputter.
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If you had trained consistently since your join date I have no doubt that you would have attained a physique similar to that picture.