The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wannabebig New Member
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    Mar 2011
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    bulking progress, 14 weeks.

    heres what i have done in 14 weeks of bulking, my aim was to do a fairly clean bulk and i think i have accomplished that, what do u guys think.

    START:
    weight- 166 lbs
    bench- 225x4
    deadlift- 345x4
    military- 170x4
    squat-405x4


    NOW:
    weight- 180 lbs
    bench- 245x3
    deadlift-385x4
    military- 205x3
    squat- 425x6
    Attached Images Attached Images

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  3. #2
    Wannabebig New Member
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    Mar 2011
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    first three were 14 weeks ago, last two and this one are today
    Attached Images Attached Images

  4. #3
    Wannabebig Member clfs's Avatar
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    Jul 2011
    Posts
    39
    Links don't work for me

  5. #4
    Moderator Off Road's Avatar
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    Jun 2009
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    U.S.A.
    Posts
    13,905
    We are having issues with the attachments. Until we get it sorted out, you should post pictures from a image posting service like image shack.
    _________
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    Off Road Journal

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  6. #5
    Wannabebig New Member
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    Mar 2011
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    Ah ok I'll get that taken care of.

  7. #6

  8. #7
    Wannabebig New Member
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    Mar 2011
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    anyone have any criticism, comments, anything?

  9. #8
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    2,014
    How much more do you plan on adding?

    Your chest looks very similar. I think the most noticeable difference is your lats really. You seemed to have increased your movements and weight. Are you going to cut after or keep adding?
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

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