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    Rob Schilke | GFX Designer thecityalive's Avatar
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    Crossfit - Strength Training

    Tom, got any notable WOD times?
    Last edited by thecityalive; 08-12-2011 at 12:09 PM.
    My training journal:
    thecityalive is dead meat
    Current RAW PRs:
    Bench:255 (9/30/13)
    Dead: 535 (1/12/15)
    Squat: 455 (1/8/15)
    Total: 1245 lbs.

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