ischial ramus to be exact.i developed the pain in the glute in mid febuary.went to the doc in may and he suggested forward to late july having an mri done and this is the result.i trained moderately heavy not knowing what it was so i probably made it worse.i took 2 weeks completely off and returned recently with bodyweight question is have you guys had any experience with this kind of injury and the expected recovery time?any advice would be greatly appreciated.thanks in advance.