After a friend started helping me with lifting weights he told me to join here and read up on how to better educate myself on what I'm doing. Not much to know besides I'm 19, in college, and just started lifting 6 months ago. Kinda just trying to better understand workout routines and what could help me improve.
Hi djap92. Welcome to WBB. Your friend must be pretty smart for directing you to this site
19 5'7 235
Squat ATG: 335x5