not to sure who he is maybe some lifters on here know him
Last edited by MikeWilliams; 12-08-2011 at 11:08 AM.
500 for reps
Last edited by MikeWilliams; 12-08-2011 at 11:11 AM.
Just a strong guy with a heck of a bench. Like I told him on RxMuscle, he needs to make sure he has good spotters with that kind of weight in case something goes wrong.
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Yep, especially if he is benching suicide grip and rebounding that way on his chest.
That lift in my Federation (IPF) gets 3 red lights....
looked like a belly toss more than a rebound..... does the IPF even look down on raw lifting now? I thought that the IPF and raw were united together in looking down on multi ply. Did I miss a memo?
Meet PR's: 1008-750-750 - 2464
Gym PR's... don't count ... time to do another meet!
Strong guy. Just curious, I have been seeing a few videos around as of late of guys competing in shorts or sweats. Are singlets not required anymore?
Yep not a legit powerlfting bench but very very strong.
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
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Usually RAW meets are held under local rules, which basically are exactly the same ones for IPF.
SQ: The insertion of the femur in the hip must be lower than the insertion of the femur in the knee.
BP: 1 second pause at the chest. In the case of RAW lifting, seems quite senseless.
Next year (2012) a World RAW meeting will be held at Argentina, ruled under some Global Powerlifting Asociation (GPA).
Have you ever hear of GPA? Is it serious?
On the thread topic; that was a strong looking 'gym' lift. But I can't believe even a non-sanctioned meet would judge that loose. Belly blast was a good call. Still very strong.
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this doesn't even look real...seems fairly easy