The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Here's some video of me benching 365 and 405 (well getting crushed with 405) using reverse EliteFTS light bands. Tell me what ya'll think and where it need to improve.