The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member synonymous's Avatar
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    Taping or pressure bands before squats?

    This might have been asked before:

    There's a guy at the gym, massive legs, he only does rack squats. He wraps up what looks like pressure bands around his leg just above his knees. When he finishes his set he releases the bands. Can someone explain what this is?
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  3. #2
    Moderator Off Road's Avatar
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    Sounds like knee wraps.
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  4. #3
    Senior Member synonymous's Avatar
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    And what are they meant to do? Support?
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  5. #4
    Become Unbreakable Mark!'s Avatar
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    Support.
    "Light Weight"

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  6. #5
    Senior Member tom183's Avatar
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