We used reverse red bands - we estimate they take about 100 lbs off at the bottom (based on how much they can suspend).
I tried to change path and dropped the last couple of inches to the box which usually fucks me up, but I was able to make the lift.
Briefs and a belt.
Last edited by chris mason; 09-06-2011 at 12:22 AM.
Badass squat Chris. I would say shouldn't this be in the members vids section? But...well...you're the boss.
260's by May
Damn that's strong work!!
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
Captains of Crush #3
Building Mighty Mitts...
That was Boss boss.
2ply Squat 550 10/17/09 Bench 470 10/17/09 DL 480 10/17/09
Raw Squat 550 10/26/2013 Bench 425 5/14/11 DL 530 10/26/2013
23 years old
6'3, 308 lbs
Nice job Chris, strong!!!
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Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
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665SQ, 440BP, 727DL and 1815 total
Best raw meet w/sleeves @ 275
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Last edited by Behemoth; 09-06-2011 at 04:00 PM.
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54
Nice work Chris!
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
congrats on the PR. is that a bodybuilding.com shaker i see in the background?