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Thread: Is this a solid, balanced diet?

  1. #1
    Wannabebig Member
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    Is this a solid, balanced diet?

    I'm going to be starting a new workout routine tomorrow (Baby Got Back), so I created a diet to go along with it since my diet so far has been less than optimal. I'm going to try some basic carb cycling, and I just wanted to make sure this is a sufficient diet.

    Thank you.
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  2. #2
    Rory Parker Behemoth's Avatar
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    Assuming that it hits the numbers that you as in individual need for your personal goals whatever they are, then yes.
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  3. #3
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    I'm 6' 3" 150 pounds at ~5% body fat going mainly for hypertrophy. I had a free session with a trainer at my gym, and he said those were the numbers to aim for.

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    Senior Member K-R-M's Avatar
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    Why no vegetables?

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    Yeah, looking at it, you're right. I'll probably throw a salad in with dinner to help with that.

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    Senior Member cphafner's Avatar
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    If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.
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    Okay.

  8. #8
    Rory Parker Behemoth's Avatar
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    Quote Originally Posted by cphafner View Post
    If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.
    Lol, very good point.
    Last edited by Behemoth; 09-11-2011 at 05:30 PM.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

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  9. #9
    Senior Member tom183's Avatar
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    If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.
    This.

  10. #10
    OVERCOME krazylarry's Avatar
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    Also you are not 5% bf, thats what pro bbers are.
    Also at 150, eat, eat, and eat some more....
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