The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
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    Sep 2011
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    Is regular strength training better than powerlifting for strength ?

    I want to that is regular strength training better than powerlifting for strength?

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  3. #2
    SFW! drew's Avatar
    Join Date
    May 2003
    Location
    CT
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    8,128
    What is regular strength training?

    And if you wanted to gain strength, why would anything be better than what strength athletes do?

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:520 Deadlift:510 Total: 1605@220

  4. #3
    Senior Member
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    Jun 2011
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    231
    Im with drew. Please explain the question a little more

  5. #4
    Become Unbreakable Mark!'s Avatar
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    Mar 2007
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    Dallas Area, TX
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    3,632
    I'm with Dank who's with Drew. Please explain.
    "Light Weight"

    260's by May

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