The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Literature

  1. #1
    Rob Schilke | GFX Designer thecityalive's Avatar
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    Literature

    I've been wanting to further my knowledge about physiology for quite some time now and haven't the slightest idea where to start. I know I could "just take a class" or "buy any physiolology" book off the shelves, but which book(s) I should pick up?

    I figure if I'm gonna work at a gym in the early morning, I might as well take the opportunity to get some substancial reading on as opposed to reading LOL enducing fitness mags.
    My road to powerlifting:
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  3. #2
    Senior Member K-R-M's Avatar
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    Marieb anatomy and physiology is a good one.

  4. #3
    260(-62) from 193 from 275
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    Brad King fat wars is a solid read. Dude has 3 degrees. I've read it twice.

    The Fitness Industry is a 1 billion dollar industry.
    --Dairy Queens Blizzard pulls in 3/4 of a billion.
    --------------We are the elite.------------

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