The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Feb 2008
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    Results Expiration Question

    I had to take off about 4 months from lifting due to a back injury and plan to try and get back in the gym next Monday. I am going to use my RESULTS that I still have from when I got injured. Expiration date on it says 09/12 but looking at it the RESULTS looks like maybe some moisture got in and it has caused it to be discolored with some brown. Is this still OK to use or should I throw it out?

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  3. #2
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
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    You can still use it. You would be best to follow the instructions on the label and refrigerate it after opening especially if you were not going to use it for a prolonged period.


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  4. #3
    Senior Member
    Join Date
    Feb 2008
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    Thanks Chris, I will do that on my next container of it.

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