This is a big milestone for me. my overall pr is 565. this sunday I warmed up raw to 405 on a 4 board, got in the shirt and went
The 575 felt amazing and moved better than 545, felt more like the 475. the 600 felt good, I more of a problem mentally than anything. I got it down and pressed it but i was shaky. but hey, 35lbs more than ive ever held. its ok.
so anyway, here it is
Nice work man. Congrats on the big PR.
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220
Thanks man, it feels good.