The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Mar 2002
    Location
    Vancouver, BC
    Posts
    165

    Arm Size question

    Okay, everyday I see a new post about 'arm size' and 'bicep size'. I just need to clarify something. How is one supposed to measure his arm size? Flexed - Non flexed, arm hanging down, arm , elbow perpedicular to body and arm at 90 degree angle ?

    And is the measurement all the way around (including tip of bi and bottom of tri) or just around the bicep?

    Please shed some light on this.
    Thx

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  3. #2
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Location
    Neil's Garage
    Posts
    6,665
    I measure mine flexed all the way around. I'b be happy if it took more of the tape measure to get around my arm though!

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