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Thread: Arm Size question

  1. #1
    Senior Member
    Join Date
    Mar 2002
    Vancouver, BC

    Arm Size question

    Okay, everyday I see a new post about 'arm size' and 'bicep size'. I just need to clarify something. How is one supposed to measure his arm size? Flexed - Non flexed, arm hanging down, arm , elbow perpedicular to body and arm at 90 degree angle ?

    And is the measurement all the way around (including tip of bi and bottom of tri) or just around the bicep?

    Please shed some light on this.

  2. #2
    shot a man in reno Mik's Avatar
    Join Date
    May 2002
    Neil's Garage
    I measure mine flexed all the way around. I'b be happy if it took more of the tape measure to get around my arm though!


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