The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Wannabebig Member Christianiron's Avatar
    Join Date
    Sep 2011
    Posts
    26

    Powerlifter's first try at CF

    While I have lots of facebook friends into crossfit, I never tried until Saturday at a meet in my town ( kinda by accident)
    I posted a report about it here;
    http://www.examiner.com/weight-lifti...s-event-report
    Forgotten Strength Secrets

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Pro Strongman | Moderator Tom Mutaffis's Avatar
    Join Date
    Jul 2008
    Location
    Charlotte, NC
    Posts
    76
    Would you be able to post a quick summary of how you did and what your thoughts are? Looks like the article is pretty thorough but also a lot to read.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 235 lbs | Front Squat: 510 lbs | Overhead: 375 lbs | Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  4. #3
    Rob Schilke | GFX Designer thecityalive's Avatar
    Join Date
    May 2010
    Location
    Ann Arbor, MI
    Posts
    2,014
    Sounds like you were sucking air after that WOD.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

  5. #4
    Wannabebig Member Christianiron's Avatar
    Join Date
    Sep 2011
    Posts
    26
    Well, I only was a stand-in for 1 15 min round( heat,flight, whatever CF calls it). I made it through the flight without dying is about the most positive thing I can say. Burpee box jumps, person carry, kbell carry or holding a kbell while "resting" briefly for the whole 15 minutes pretty much non-stop. The other issue I have is that that was the first real attempt at running at all since tweaking my Achilles tendon over a year ago. Before that, I was doing a bit of interm. jogging during walks, doing some tire flipping, farmer's walks & such for conditioning, but just some walking & recumb bike recently
    Forgotten Strength Secrets

Similar Threads

  1. Optimum Powerlifter's Diet
    By 123 champ in forum Powerlifting and Strength Training
    Replies: 26
    Last Post: 07-13-2011, 04:37 PM
  2. Powerlifter's Night Before Christmas
    By RHarris in forum Powerlifting and Strength Training
    Replies: 11
    Last Post: 12-21-2008, 10:13 PM
  3. A Powerlifter's Pics
    By littleman19 in forum Members' Pics and Videos
    Replies: 8
    Last Post: 11-15-2008, 10:06 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •