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Thread: Deadlift madness

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    Rob Schilke | GFX Designer thecityalive's Avatar
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    May 2010
    Ann Arbor, MI

    Deadlift madness


    My deadlifts from this morning's workout. (click to view journal entry)

    Volume plus my 425x4 PR. Not bad for 6am. (lmao I just noticed I edited my 395 incorrectly and only showed 3 of the 6 I did) always, comments, criticism, and feedback is always appreciated!
    Last edited by thecityalive; 10-10-2011 at 02:47 PM.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

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