I am pretty sure I did something stupid to hurt my hip joint, because whenever I walk, it is incredibly painful. It wasn't so bad a few days ago, but today it feels worse.
Anyone ever get pain like this? Feels like the bone is rubbing the other bone (whatever it is called. I am no anatomy major).
I some how manage to put my right hip out of place all of the time. When I wank and try to sit I feel a slight rubbing and a pop/click type noise and if you put you hang on my hip you can feel it (sounds kinda gross eh?) Anyways my chiro said that my the bone actually come down and forward out of my socket. And for sure it hurts like hell to get it back in.
Not sure if thats what your situation is, but if your really concerned have your Dr take a look at it.
I got mine to pop on Sunday night, but after that it has hurt a little more.
Tried taking some advil to alleviate the pain: didn't really help.
I guess I am just scared to go do my cardio tonight (stairsteppers, and bikes) and my leg workout tomorrow.
Get it checked out...the nerve may have shifted or there could be something out of alignment. There may be an easy fix, so I'd get it checked before trying anything that may cause further complications.
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That's really gonna slow my training since I can't get it checked out until I get home this weekend for easter (college students = no money).
Can't really do much for cardio, and I dare not try a leg routine.
Guess I will just do my biceps on friday.
Isn't pain in your hip areas also indicitive of some types of hernias?
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good point cue-ball.....when I had mine when I was 4 that's waht felt wierd, kinda felt like my hip was poking into my stomache
Mine isnt that high up. It's just right in the joint.
Strained my TFL. Just in case anyone cared.
Got 3 hours of physical therapy today for them to figure that out.
What fun. No leg workouts for me for a week or two.
On a side note, the doctor I saw before i went down to therapy started ripping me a new one when I told him I was taking Whey Protein and Xenadrine.
I feel the need to take some statements out of context. AH! Here we go!Originally posted by Allie
When I wank and try to sit I feel a slight rubbing and a pop/click type noise and if you put you hang on my hip you can feel it (sounds kinda gross eh?)
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Hmmm very bad to here that what ur doctor suggest in my opinion u must have to go to the physical therapist it is the only solution of ur pain and only physical therapy can heel ur pain but definitely it will take some time becuase its bit lengthy and little expensive treatment...........
hopefully in the last 10 years the doctor has learned that whey is good for you