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Thread: Tom Mutaffis - Strict Press, Front Squat, Yoke, Stone Over Bar (New Training Video)

  1. #1
    Strongman Tom Mutaffis's Avatar
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    Tom Mutaffis - Strict Press, Front Squat, Yoke, Stone Over Bar (New Training Video)

    Some recent training...

    Video


    270 lbs x 4 Strict Press, 775 lbs Yoke x 80', 440 lbs x 5 Front Squat, 380 lbs Stone over 54" bar.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 220 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

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    Damned strong work Tom. Liked the 380 lbs stone at the end!

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    Awesome! I always liked watching your training videos.

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    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by Tim K View Post
    Damned strong work Tom. Liked the 380 lbs stone at the end!
    Quote Originally Posted by Pure Water View Post
    Awesome! I always liked watching your training videos.
    Thank you, I have not been posting much but have been working on getting up to speed for 105 Kg Pro Nationals.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 220 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

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    OVERCOME krazylarry's Avatar
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    great lifting, great song too.
    FOREVER
    STRONGER
    THAN
    ALL

  6. #6
    Rob Schilke | GFX Designer thecityalive's Avatar
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    For a second, I thought you were going to bear complex this as this reminded me of your 300 bear complex (same song). This is awesome, sir.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

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    Great Work

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    Senior Member barryisawinnah's Avatar
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    Awesome as always Tom.

    Do you think that Front Squats have a lot of carryover to stone loads? Obviously not the lapping of it, but the load part?

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    Senior Member jtteg_x's Avatar
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    awesome. i wanna give the yoke a try sometime!

  10. #10
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by krazylarry View Post
    great lifting, great song too.
    Quote Originally Posted by thecityalive View Post
    For a second, I thought you were going to bear complex this as this reminded me of your 300 bear complex (same song). This is awesome, sir.
    Quote Originally Posted by Dank27 View Post
    Great Work
    Thank you.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 220 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  11. #11
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by barryisawinnah View Post
    Awesome as always Tom.

    Do you think that Front Squats have a lot of carryover to stone loads? Obviously not the lapping of it, but the load part?
    How much carryover you get from front squats will depend on your style of stone loading, but I would say that either way they are helpful in loading heavier stones. If you can front squat a weight for a couple of reps then you should be able to load a stone of similar weight.
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 220 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

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    Man that is some strong lifting!

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    Strong stuff. That yoke looks bad ass.
    Last edited by ScottYard; 10-18-2011 at 11:58 AM.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

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    Don't you hate it when someone front squats what you deadlift haha

    Epic strength Tom

  15. #15
    Senior Member barryisawinnah's Avatar
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    Quote Originally Posted by Tom Mutaffis View Post
    How much carryover you get from front squats will depend on your style of stone loading, but I would say that either way they are helpful in loading heavier stones. If you can front squat a weight for a couple of reps then you should be able to load a stone of similar weight.
    Thanks. I have gotten stuck on the 350, can load the 325 to 50 inches regularly but dont even come close with the 350. I have been front squatting a lot lately, so hopefully it will carryover in time.

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