The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: "manpoon" board

  1. #1
    Senior Member jtteg_x's Avatar
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    "manpoon" board


    I'm going to make my own and would like to know what material is actually inside the cushion? foam? cotton?

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  3. #2
    Wannabebig Member icedutah's Avatar
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    It's a light foam

  4. #3
    illinois fattest lifter theBarzeen's Avatar
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    we just use half of a foam roller FYI...
    Meet PR's: 1008-750-750 - 2464

    Gym PR's... don't count ... time to do another meet!

  5. #4
    Senior Member jtteg_x's Avatar
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  6. #5
    illinois fattest lifter theBarzeen's Avatar
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    Quote Originally Posted by jtteg_x View Post
    yup, that's the one..... for $9, and we just use a micro band to hold it to whatever board we want to use.....
    Meet PR's: 1008-750-750 - 2464

    Gym PR's... don't count ... time to do another meet!

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