So like the title says. Lately I've been craving sweets and carbs a lot. This pretty much happens around this time of the year for me when I don't need to be "cut". Not sure if it's the cold weather or my body got used to it. Either way, I wanna control it or if someone could suggest healthier alternatives over bagels and doughnuts .
5'5 146 lbs
Bench press 315 x 1 Dec. 05 Squat 295 x 1 Dec. 05 Dead Lift405 x 1 Dec 05
Bench press 325 x 1 Jul. 09 Squat 435 x 1 Jul. 09 Dead Lift 480 x1 July 09
"No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?"
"Beef is my favorite animal." -CiteCollegiale
Fake sugar is your friend. Sugar free jello, crystal light, home made low carb ice cream, stuff like that.
I find diet soda cures this craving for me (coke zero usually)
Or work some sweets into your diet... IIFYM
sugar free syrup on some foods... i'll put it in a salad.... or have it on some egg whites... curves my cravings...
https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist
Follow my Workouts - http://www.wannabebig.com/forums/sho...olume-Workouts
Chromium picolinate noticeably helps for me.
accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111
"You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott
I'd rather Situation be a member of this board. -Joey54