The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member tdotteg's Avatar
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    Feb 2005
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    Toronto, Scarberia
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    315

    Help crash my cravings!

    So like the title says. Lately I've been craving sweets and carbs a lot. This pretty much happens around this time of the year for me when I don't need to be "cut". Not sure if it's the cold weather or my body got used to it. Either way, I wanna control it or if someone could suggest healthier alternatives over bagels and doughnuts .

    Thanks guys!
    [SIZE=".01"][/SIZE][SIZE=".01"][/SIZE][SIZE=".01"]Maintaining/Conditioning
    5'5 146 lbs
    progress pics
    Bench press 315 x 1 Dec. 05 Squat 295 x 1 Dec. 05 Dead Lift405 x 1 Dec 05
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    "No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?"
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  3. #2
    OVERCOME krazylarry's Avatar
    Join Date
    Mar 2011
    Location
    Bx, NY
    Posts
    401
    Fake sugar is your friend. Sugar free jello, crystal light, home made low carb ice cream, stuff like that.
    FOREVER
    STRONGER
    THAN
    ALL

  4. #3
    Senior Member
    Join Date
    Oct 2008
    Posts
    655
    I find diet soda cures this craving for me (coke zero usually)

    Or work some sweets into your diet... IIFYM

  5. #4
    Senior Member ZAR-FIT's Avatar
    Join Date
    May 2011
    Location
    Rahway NJ
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    204
    sugar free syrup on some foods... i'll put it in a salad.... or have it on some egg whites... curves my cravings...
    https://www.facebook.com/pages/Brett...46392658804230 --Actor, Bodybuilder, Certified Strength and Conditioning Specialist

    Follow my Workouts - http://www.wannabebig.com/forums/sho...olume-Workouts

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  6. #5
    Rory Parker Behemoth's Avatar
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    Mar 2002
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    Western PA
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    Chromium picolinate noticeably helps for me.
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



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