My weight is siting at 178 lbs. The plan is if I'm under 176 lbs FRiday morning after taking over the counter diuretics I will have carbs at each meal watching my weight every hour. Water will be cut at 10am until after weigh-ins. If I'm over I wil only do protein and fats at each meal then start loading every hour on the hour with carbs after weigh-ins.
There are 358 total competitors, 478 with crossovers. Should be some hard competition and a long day.