Hey all I'm Robert Jefferson everybody calls me jeffy. I'm 18 and compete in singly ply gear for the most part. I train based on westside. I recently did a meet and did fairly good. I competed in the 242's. I wanna get back down to the 220's
Pretty simple just hoping everybody can help me out on some tips for my diet and everything else I'm always willing to learn and try something. My days will be
Friday-Sunday = random days for me.