The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Multi-Plus??

  1. #1
    Wannabebig Member
    Join Date
    Sep 2011
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    35

    Multi-Plus??

    I have Multi-Plus that came with one of my orders for free and I have been taking them for the last 3 days. It say to take 3 a day. So I have been talking all 3 in the morning with my meal and about 3 glasses of water to wash it all down. I notice then the next time I hae to pee it is Neon Yellow. Is this Normal?? Should I be taking them all at once or one with every main meal?



    Thanks,
    Little Man Miller

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  3. #2
    Rob Schilke | GFX Designer thecityalive's Avatar
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    Noticed the same thing.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
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    twitter @thecityalive

  4. #3
    Senior Member D-RAS03's Avatar
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    Jun 2006
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    It's completely normal and take them all at the same time.

  5. #4
    Super Moderator vdizenzo's Avatar
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    Normal, your urine color should clear up later that day. Make sure you stay hydrated.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  6. #5
    Senior Member jtteg_x's Avatar
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    Quote Originally Posted by D-RAS03 View Post
    It's completely normal and take them all at the same time.

    not sure if that was a typo. I usually take it after breakfast, lunch and dinner. I figured taking all 3 = end up pissing it out?

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