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Thread: Weight Loss tips

  1. #1
    Banned
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    Weight Loss tips

    Some of tips that are good for weight loss are:
    Go for running especially go for morning walk
    Do swimming and workout
    Try to avoid oily things and use low carb diet foods
    Drink plenty of water to lose weight.

  2. #2
    Wannabebig Member
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    Sep 2008
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    Thanks for the tips, I'll try them out.

  3. #3
    illinois fattest lifter theBarzeen's Avatar
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    you could also add:

    sit next to Barzeen at the table.....

    a hungry super heavy weight lifter will do a great job of making sure no extra food makes it to your mouth...
    Meet PR's: 1008-750-750 - 2464

    Gym PR's... don't count ... time to do another meet!

  4. #4
    Senior Member
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    Isn't this a powerlifting forum. Powerlifters only loose weight when its the week before a meet and all tips that were mentioned aren't going to help you drop 30 lbs

  5. #5
    Super Moderator vdizenzo's Avatar
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    If I go swimming, I may drop 287 lbs right to the bottom!


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  6. #6
    Senior Member
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    Get a divorce! I lost 130 lbs. with my last one! Haven't missed it (her) a bit!
    Proudly Sponsored by Titan Support Systems Inc. and 'Monster Barbell'
    Training log: (Mastermonster's Quest For The Records)

  7. #7
    Rob Schilke | GFX Designer thecityalive's Avatar
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    Do a workout...who would have thought?

    All this time, I thought looking at the computer was doing it.
    My road to powerlifting:
    ===thecityalive is dead meat===
    Current RAW PRs:
    Bench: 255 (9/30/13)
    Dead: 515 (9/2/13)
    Squat: 435 (9/26/13)
    Total: 1205 lbs.
    twitter @thecityalive

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