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Thread: Speed pulls

  1. #1
    Administrator chris mason's Avatar
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    Speed pulls

    My training partner was out today so I decided to do speed pull singles instead of speed squatting.

    Here are two videos. I'm trying to figure out which one looks faster - I think the 1st.

    Video


    Video


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  2. #2
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    Nice pulling! 1st one looked faster....

  3. #3
    LittleJake JSully's Avatar
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    they're really really close, but after watching each of them about 10 times, I think the 2nd one is a tiny bit faster. Very strong pull, crazy how much ham and low back you put into that.
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  4. #4
    Senior Member 44pirate's Avatar
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    2 is my vote
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  5. #5
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    they were pretty similar, both rly fast, looks like the lockout was a little faster on the 2nd tho...

    theyre so close its hard to tell

  6. #6
    Administrator chris mason's Avatar
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    Yeah, the good news being one was the 2nd or 3rd set with 455 and the other the 7th or 8th set so I was able to maintain my speed.


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  7. #7
    Strongman Tom Mutaffis's Avatar
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    They both looked pretty similar to me.

    Do you do a lot of speed work with just bar weight? Or do you usually include bands/chains as well?
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  8. #8
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    i think the second one was a little faster, impressive pulls

  9. #9
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    I'll go with number two. Strong stuff.
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  10. #10
    Moderator joey54's Avatar
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    Number one.



    Just to be different.


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