Any tips, ideas or advice?
Read about carb cycling, back loading. Then go to the atlarge store from the site and get nitrean as you will need to keep protein high. Read on......
Best Lifts unequipped
Best lifts Equipped
Thankfully Representing AtLarge Nutrition and EliteFTS
there must be a typo..... you mean "how to GAIN weight for powerlifting"
Meet PR's: 1008-750-750 - 2464
Gym PR's... don't count ... time to do another meet!