Quote Originally Posted by Coke View Post
Solid day with the squats and all.
Thanks Terry..

Quote Originally Posted by NickAus View Post
Ha ha I know those days.......deloads huh pretty boring BUT its great you have the strength to stick to the plan.

Heavier than some guys max effort days!!
For sure Nick. Thanks mate. Drains you mentally too I find, so definitely needed a deload to reload!!

Quote Originally Posted by Brian C View Post
Strong weight for deloading! Good stuff buddy
Thanks Brian!

Quote Originally Posted by HJP View Post
Love the nothing exciting comment! Deload are good, just not overly fun. Still strong work though.
Thanks a lot mate..