4/19 "farmer's"

1)Farmers walks (100s) 6x2 trips [no trips]

2)EDT circuit (15 mins)
Pullup (+35) 5x3,5x2 [25 total reps
Press (115) same reps

3)EDT circuit (10:00)
Pushup (BW) 9x5 [45 reps]
Pulldown (135) same reps


MOVING TO FULL BODY WORKOUTS