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Thread: Gymnastics and WBB Routine 2

  1. #1
    Senior Member RussianRocket's Avatar
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    Gymnastics and WBB Routine 2

    I'm starting the WBB 2 routine next month. I'm taking a week off because of a back injury. Anywayz will doing gymnastics for an hour and a half once a week help my routine or not. This time i'm planning eating well and alot.

    Gymnastics is mainly for strenght but i do love the gymnasts physiques
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  2. #2
    Proud Father Maki Riddington's Avatar
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    Re: Gymnastics and WBB Routine 2

    Originally posted by RussianRocket
    I'm starting the WBB 2 routine next month. I'm taking a week off because of a back injury. Anywayz will doing gymnastics for an hour and a half once a week help my routine or not. This time i'm planning eating well and alot.

    Gymnastics is mainly for strenght but i do love the gymnasts physiques
    *** Help you get stronger, maybe, but with the amount of work you have to do with WBB2 one of the two will suffer.
    Maki Fit Blog

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    "Soli Deo Gloria"
    "Test all things; hold fast what is good.": 1 Thessalonians 5:21

    "I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
    So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
    Romans 7:14-25

    "Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
    The Art of Judo

  3. #3
    Senior Member RussianRocket's Avatar
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    I'm just goin to lay of gymnastics for a little while. Maybe trampoline once in a while
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.

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