It's funny, whenever I get around the holidays I usually end up buying stuff for myself. Yes, I get everyone their stuff as well. I guess I just get in a spending mood. I recently purchased plate holder attachments for my power cage and squat shoes. Even thinking about getting an ab wheel.
Who wants to or is getting what?
I started early. On Saturday I went to Lowes and got a wheel barrow and some hardware. I took the wheel barrow top and made a dragging sled out of it, a 2x4, some u-bolts, and some rope. All in all it cost me about 30 bucks.
I also got some lumber and made a box for squating. My girlfriend is getting her PT certification. I also got some mini-bands and some new lifting straps (I had surgery on my right hand twice this past year so my grip is still weak).
A bench shirt. Exact one TBD...
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
Current mile time: 4:23
Century races: 3
Current supps: http://www.atlargenutrition.com/prod...covery/results
Texas power bar
I am thinking about getting some new squat shoes my self. What brand did you get Vinny?
Best Lifts unequipped
Best lifts Equipped
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My g.f got me an Overkill poly suit. Also gonna be getting some new bands and possibly a texas power bar
I'm asking Santa for a 4-ply poly Overkill suit to play with..... As much as I like my canvas I'd like to try a heavy poly suit.
Meet PR's: 1008-750-750 - 2464
Gym PR's... don't count ... time to do another meet!
It'll be after the recovery from Christmas shopping LOL!, but we'll finally be getting a quality squat bar. The one we have is a budget priced 'Brand X' (being kind to the company here). It was warped right out of the box! It has got us by training for about 2 years but it's time to get a Texas, Mastedon or other quality bar. Still shopping around. Best deal I can find for the best bar (new or used). Leaning towards the Texas Bar. Next gift occasion I have a REAL deadlift bar on my wish list!
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Training log: (Mastermonster's Quest For The Records)
I bought myself some elbow sleeves, knee wraps, and mini bands.
May pick up a couple of things for the garage gym as well (stone mold, etc.).
I got a new 3-ply Katana to break in while I wait for my 3-ply Overkill gets taken in and a new 1-ply Katana just in case I decide to try a single ply comp. I guess you could also count my multi-ply Overkill briefs. I ordered them a few months ago, but they did arrive in December.
Well i bought myself ace briefs and a katana for my christmas gifts
I usually end up getting myself something training related too.
Probably get one of these http://www.flexcart.com/members/elit...e=grenade+ball I think it will be a fun grip thingy.
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Texas deadlift bar.......maybe....I hope.
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
Captains of Crush #3
Building Mighty Mitts...
squat shoes (rogue do wins), the pair of bands that I dont have, flip camera, workout books or dvds, straps, ammonia, other miscellaneous efs gear. THats my xmas list santa got.....
I just expanded my gym (Eaton Barbell) from 1,400 sq ft to over 4,000 sq ft. Added 14 ft Rogue wall mount power rack, Turf style carpet, Plyo boxes, Strongman Equipment, etc. I guess that is considered my Christmas gift to myself. Every time I walk in to the gym, I still cant believe my dream has came true!!!! Here are a few pics.
I want to get a prowler, but need to see if my gym is willing to free up some space for using it.
Squat and DL suits,wraps and mybe new shoes(WL adidas)
Got myself a Foam Roller. Been using it every evening. Works a treat.
Also got a food processor, so I can make myself some manlier shakes, haha.
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Best Lifts: | Goals:
SQ167.5(368.5) | 180(396)
BE112.5(247.5) | 120(265)
DL205(451) | 220(484)
I'm getting Mark Bell's Slingshot
we forge our bodies in the fire of our will
A set of mini bands. IŽll leave the Super Centurion for my b-day.