It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Done...Sorry, but no video today...and I am pissed about it. A day like this needs to be recorded, lol. All I can say is, I am very pleased with my performance today. I set a goal of 2 reps, and I got 3. What more can I ask for?
The 4" block pulls were a little hard. That height is a tough for me to pull from. I wanted 3 reps, but I got 2, (still a PR). I did stop at 2 and I took a step back to reset myself, but I couldn't even break the bar off the blocks, lol.